Blog: All posts

Healthy student at Fresher's Week

Top tips for staying healthy during Fresher’s Week

Posted on by Tony Steele in Posted in General.

Fresher’s Week: the opportunity for new students to throw themselves headlong into the thick of university (night) life. With all the fun and socialising that abounds, staying healthy is probably.. read more

woman studying

How to improve learning

Posted on by Tony Steele in Posted in General.

From highlighters and underlining to post-it notes – we have all done it to try to emphasise text or pages we think are important, to help learn and remember. Highlighting.. read more

meningitis vaccine

Uni students and teens advised to have Meningitis W vaccine

Posted on by Tony Steele in Posted in General.

A particularly dangerous strain of Meningitis W bacteria has caused the number of bacterial meningitis and septicaemia (blood poisoning) cases to rise sharply since 2009. Men W has a higher.. read more

2 young students after sex

Sexual health tips for students in 2016

Posted on by Tony Steele in Posted in Sexual Health.

University is a time to get to know yourself – to live on your own, absorb knowledge, experience new things, make new friends – and possibly sleep with them. But.. read more

university work fun balance

Balancing your Studies and Social Life at University

Posted on by Tony Steele in Posted in General.

When you add up all the course work and social opportunities, the uni experience can be overwhelming, and one of the worst parts is feeling like you have to sacrifice.. read more

All you need to know about Chlamydia

Posted on by Tony Steele in Posted in All posts, Sexual Health.

If you are sexually active you need to be responsible for your own sexual health; there is really no way to avoid it. Some of the best tools in the.. read more

nutrition and academic performance

Nutrition: how a balanced diet can make you a better student

Posted on by Tony Steele in Posted in General.

When you go off to university it can be all too easy to put healthy eating on the back burner. It may be a matter of too many assignments, studying.. read more

healthy study habits

Building Healthy Study Habits

Posted on by Tony Steele in Posted in Common health issues.

There are certain words that cause panic for students, and “Exams” is probably at the top of the list. Once the end of term comes around, students all over the.. read more

Everything You Need To Know About Chlamydia

Posted on by Tony Steele in Posted in All posts, Sexual Health.

It’s an unfortunate fact of life that STD’s continue to become more common place in today’s society. For this reason, it is important that all sexually active men and women.. read more

sleep deprived student

How Sleep Deprivation Can Affect Your Health

Posted on by Tony Steele in Posted in All posts, General.

Between studying, lectures and partying there’s simply not enough waking hours in the day. Experts suggest that we need between six and eight hours sleep per night in order to.. read more