Blog: Common health issues

healthy study habits

Building Healthy Study Habits

Posted on by Tony Steele in Posted in Common health issues.

There are certain words that cause panic for students, and “Exams” is probably at the top of the list. Once the end of term comes around, students all over the.. read more

How To Get Fit On A Budget This Summer

Posted on by Tony Steele in Posted in All posts, Common health issues, General.

As a student you’ll probably get just as many leaflets for student deals at local gyms as you will for pizza takeaways. While it’s obvious pizza won’t get you fit,.. read more

Sunscreen

Getting Sun Smart for Summer

Posted on by Tony Steele in Posted in All posts, Common health issues, General.

The following article is a guest blog by Maureen Sayer who is the Health Promotion Specialist for Liverpool Community Health (LCH) NHS Trust. If you are a qualified health professional interested in.. read more

A Life Less Sedentary: The Dangers of Sitting

Posted on by Tony Steele in Posted in Common health issues.

Having a good sit down might seem like one of the least dangerous things you can do, but doing it for prolonged periods is wreaking havoc on your body. We.. read more

How to eat healthily for £20 a week

Posted on by Tony Steele in Posted in Common health issues, General.

It can be quite a shock opening the cupboard to find it’s bare, that the food fairies have moved out and you’re on your own. Not only that, but you’d.. read more

How to put together a first aid kit

Posted on by Tony Steele in Posted in Common health issues, General.

Gone are the days of your mother running over with a plaster and a kiss when you fall over – well at least until the summer holidays. Living away from.. read more